Therapy exercise 2 - What i have accomplished since Mike died

This is the second exercise Sandy wanted me to do over this week. Again, this is just beginning, and will probably grow over the next few days or so. (Not in any specific order)

• Becoming a certified reflexologist - i remember Mike not being very supportive of this idea at one point. i am proud of doing this
• Taking responsibility for taking my meds - i had turned this over to Mike. i shouldn't have. i have to have control over something before i can give it to someone else. Now i have control over it.
• Letting myself feel what and when i feel it - This was something i needed to work on way before Mike died. The fact that Mike died made the process of getting the help i needed for it quicker.
• Getting to know L&D better - Before Mike died, we weren't really big friends. After Mike's death, we were able to get together more and learn about each other more.
• Taking interest in my garden - This is becoming more of a therapy than i expected. i actually go out weeding and worry about all my plants