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Friday, March 30, 2007

So, today is the end of the week for me. i have today to finish up, but then i should be able to say, i had a really good week. Actually, i have had a good week. i tried to go to aquafit 2x, but only made it once. i went last night, since i hadn't gone on Mon or Wed. i have taken my pills all week, when i was supposed to. i have found stuff for breakfast (on the days i wasn't sick) that is light enough to not make me feel like i am actually eating a breakfast, but healthy enough to actually count. i have fit in lunch most days. That is still a difficult thing to do for me. Lunch and breakfast i am just not hungry. Water intake has been nil. i need to really work on that, since other things seem to be coming into order. i know, one habbit at a time. Do one thing for 6 weeks and then add something new. That way the good habbits are developped and stuck to easier.

Today is also a trip to the doctor's and a trip to therapy. At the doctor's, it is just the usual weigh in and then blood pressure, and discussion on if anything else is going on with my body that shouldn't be. We will see what my weight is. i think i have gained. i have got to stop doing that. i am not feeling healthy with all this weight back on. At therapy, i don't know what will happen. i will have to just follow Sandy's lead and see where it all goes.

The MIT has had a couple ok days this week. Wednesday and Thursday He walked in with His wheelchair. No need for me to wheel Him in. That is an improvement. He still lost muscles at school, but recovered quickly enough to not need His chair the entire day. i also got a note from His PT yesterday saying that it looks like He will be getting a laptop for school work. i will have to call and find out more about that. It would really help Him with His school work. Not having to write everything is going to be a big bonus.

Now about my reflexology. i have plenty of people to work on. i just have to find times where i can actually do my thing. Weekends seem good for most people. i just wish my fingers were strong enough to do more than 1-2 people in a couple of hours. i also have to plan when i am going to do them and where i am going to do them. It isn't very fair of me to make people come to my place, but i am set up here in a way that i won't hurt my back. Other places, i have to make it up as i go along. This is important to me though, so i need to get my ass in gear. i have to contact people and set up appointments and follow threw with them. i think that will be a goal of mine this coming week.

So, goals for this coming week
Shower at least 4 times
Get dressed at least 4 times
Go out at least 4 times (includes just spending 1 hour outside in back yard or such)
Eat when scheduled to do so
Take all meds when scheduled to do so
Go to aquafit at least 2 times
Setup 4 reflexology sessions for the next week
Moisturize 2 times each day

Good goals. Ones i can work on, and take control of. i also need to stop worrying if i seem to sad on this thing. If that is what i am feeling, and it gets a little depressed around here, oh well. If that is how i am feeling, then that is what will go on in here.

Well, i guess that is all for right now. Off to get the MIT ready for school and out the door.

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